Description: What if I told you I could give you a 10 minute daily routine that would greatly enhance your mind, body and spirit, specifically created and tailored to your needs so it's - easy - doable - fun ? The first 15 min online consultation is free to assess your needs and see if we have synergy to move forward. From there it's just a one off 1 hour session for me to take you through it, tweak anything and make sure you're comfortable, then you're set with your daily routine. PS it's also anti ageing

By sherylannemcleod